Best Pillow for Neck Pain 2016 – Updated Guide

Neck pain or stiff neck is, well, a pain in the neck. You probably didn’t realize how quickly neck problems and headache can throw off just about every aspect of your life until it started to hurt. If you have woken up recently with a surprise pain in your neck and coupled with headache, you may have spent the rest of the day – and even several more days – trying to work out the issue. If you are going to get your life back to its usual day to day routine, you need to do what you can to get rid of your neck pain and headache as soon as possible.

neck-painAs you already know, the pillow that you use at night has a lot to do with how your neck feels in the morning. A good pillow can help you get a great night’s rest, zero headache and also keep your neck healthy over the long run. On the other hand, a poor pillow – or a pillow that is poorly suited to your needs – can actually contribute to the neck pain you wish to eliminate. Sleeping on the wrong pillow will make it hard for you to get rid of your neck pain and headache, and the problem may even get worse with each day that goes by.

To help you pick out just the right pillow for your needs, we have assembled this comprehensive buying guide. In the content below, you will find information on some of the best pillows for neck pain on the market today. However, before even getting into specific pillow models that you should consider, we are first going to look at some of the important buying factors to keep in mind when weighing this type of purchase. In the end, we hope you will have all of the information you need to make an informed, confident choice as to the next pillow you are going to place under your head each night.

Major Buying Considerations for Neck Pain Pillows

Before you can order your special pillow, you first need to understand what important elements you should be looking for in a product. Of course, as is the case with nearly every consumer product today, there are tons of pillows on the market. Many of them are great options, and some of them are not so great. By having a specific list of criteria in mind before you shop, you will greatly increase your chances of coming away with a winner.

Fill Material

One of the very first things you should think about when picking out a pillow is the material that you would like to have on the inside of the product. There are a number of different materials used to fill pillows these days, and each of them has their own pros and cons. Since you are shopping specifically for a pillow that is going to address neck pain problems, you will want to consider materials that are going to be supportive all night long. While special down pillows are popular and often considered to be at the high-end of the market, they aren’t always the best option for neck support. On the other hand, memory foam is a special material often used in these kinds of pillows, as it has the ability to be both soft and supportive, all at the same time.

Exterior Fabric

Although it is the fill material on the inside of the pillow that is going to largely dictate your sleeping experience on a given pillow, the special fabric used on the outside of the pillow will affect your comfort as well. Specifically, the fabric can affect how warm or cool your head and neck remains during the night. Some people prefer to be warmer than others when sleeping, so keep your own personal preferences in mind on this point.

Sleeping Position

sleeping-positionAlong with fill material, this is the other major point that you are going to need to consider. The sleeping position that you tend to use at night is going to impact which pillow will be best-suited to help prevent your stiff neck or the striking pain on your neck. People who sleep on their stomachs will need a different kind of support to those who sleep on their sides or back. Prior to shopping for pillows, think about your usual sleep patterns and decide which sleeping position is your most-commonly used.

The Warranty

Since you could wind up investing a fair amount of money into a quality pillow, you don’t want to find yourself back out shopping for a replacement in short order. To avoid that outcome, look for a pillow that comes with some form of warranty coverage. Having a warranty in place will give you some peace of mind that you are going to get value in return for your purchase.

Benefits of Owning a Pillow that Relieves Neck Pain

There are plenty of great pillows on the market today, but not all of them are designed for neck support. In fact, you could even spend a large sum of money on one of the best pillows on the market and make your neck problems worse, if that pillow was not a good fit for your needs.

Of course, relieving your neck pain is the main goal of owning this kind of pillow. If you are able to successfully alleviate the pain that you have been experiencing recently, the investment you make in this pillow will be more than worth it. However, in addition to neck pain relief, you may also be able to enjoy a better night’s sleep thanks to your new pillow. With added comfort under your head, neck, and shoulders, you might find yourself in a more relaxed state when you settle in to bed. Getting a good night’s sleep is crucial when trying to keep your health on track, so this is a big plus to purchasing the correct pillow.

Product Reviews for Top Neck Pain Pillows

The following pillows have all been identified as some of the best on the market for preventing neck pain. Please feel free to follow the included link to the Amazon product page to learn more about any of these options.

Improved Design – Adjustable Shredded Memory Foam Pillow

image-of-improved-design-adjustable-shredded-memory-foamThe first product on our list is from Coop Home Goods, and it is a model that includes memory foam – but not in the usual form. Rather than a pad of memory foam which has been shaped into a pillow, this model has shredded memory foam which can be shaped to your needs each time you go to bed. This pillow is dust mite resistant and hypoallergenic, and it can even be washed in your washing machine. It is also offered with a 30-day money back guarantee and a five-year warranty, which should help you to buy with confidence.

What are owners saying about this pillow? Well, many say it is the best pillow they have ever used. While that distinction is up for debate to be sure, it is clear that users of this pillow are impressed with the quality and the comfort of the product. One point that comes up time and again with relationship to this pillow is the quality of the manufacturing. It is clear to most owners that this is a high-end product, so you can feel good about that fact going into the purchase. The pillow has been well-reviewed by people who sleep on both their sides and their back, so it should be a contender if you fall into either one of those categories.

Snuggle-Pedic Bamboo Shredded Memory Foam Pillow with Kool-Flow

image-of-snuggle-pedic-bamboo-shredded-memory-foam-pillow-with-kool-flowThe next pillow on our list actually follows in line with the previous option, as it is another that uses shredded memory foam to support your head and neck all night long. This model is marketed to all kinds of sleepers, from those who sleep on their back and sides to those who sleep on their stomachs. The pillow is machine washable, it is made in the USA, and it comes with a 90-day money back offer. One of the unique features of this pillow which should draw your attention is the Kool-Flow Micro-Vented Bamboo Cover, which should help you to stay cooler throughout the night.

This pillow has been well-received by the majority of owners who have purchased it and put it to the test. Many feel that it is the right combination of firm and soft – allowing them to get comfortable without having their head sink all the way down to the mattress. If you have decided that you would like to check out a shredded memory foam pillow, there are plenty of reasons to give this one a try.

Chiroflow Premium Water Pillow

image-of-chiroflow-premiumGoing in a completely different direction, the next pillow on our list actually uses water to support your head at night. Using plain tap water, you can fill up this pillow, which also includes a layer of polyester fiber to make you as comfortable as possible. This pillow claims to both improve the quality of your sleep and prevent neck problems, which is a good reason why Chiropractors highly recommend it. Also, this pillow is adjustable from soft to medium to firm, so you should be able to dial it in to just the right level of support for your needs.

Many of the users of this pillow report that their neck pain has been reduced or eliminated after they began to use this product. While your experience will vary, of course, it is nice to know that many of the previous buyers have achieved success when they started to use this product at night. One minor complaint about the pillow is the fact that it is a bit heavy when filled with water. However, that seems like a small price to pay if you are able to alleviate your neck pain successfully.

Tri-Core Cervical Pillow

image-of-tri-core-cervical-pillowHave you ever wondered why pillows are generally the same thickness from side to side? Well, they aren’t all designed that way, and one great example is the Tri-Core Cervical Pillow. To make it more comfortable for a variety of sleeping positions, the Tri-Core has been designed with varying thicknesses across its surface. On the edges, it is thicker, making for a more comfortable experience while sleeping on your side. Move back toward the center, and the pillow is thinner, allowing you to sleep comfortably on your back.

So, does it work? Well, that depends on who you ask. For many buyers, the answer is a resounding yes. Plenty of owners of this special pillow state that they have had a reduction in neck and shoulder pain since purchasing this product. However, some buyers state that the pillow does not quite offer the level of neck support that they were looking for. By and large, the buyers of this pillow have been happy with their investment, meaning that it is a product you should at least keep on your radar as you shop.

Mediflow Original Waterbase Pillow

image-of-mediflow-original-waterbaseThe next stop on our list returns to the concept of using water inside of your pillow. This product is another water-filled pillow which can be adjusted to a variety of firmness levels in order to find the perfect balance to allow you to sleep your best. There is a 30-day satisfaction guarantee included with the pillow, along with a 1-year warranty. As the pillow has been designed to move with you and react to your adjustments throughout the night, you just might find you are able to stay comfortable right up until your alarm goes off.

Generally speaking, the owners of this product are extremely happy with what they have received. Many are happy to say that their neck pain is gone, or at least dramatically reduced. Also, there are plenty of compliments regarding how well this product is made. On the downside, as is the case with any water-filled pillow, is the weight of the product. Once full of water, this is a heavy pillow that will not be tossed around like a ‘traditional’ pillow. Whether that is a drawback to you or not will depend on your own personal preferences.

Sleep Innovations Contour Memory Foam Pillow

image-of-sleep-innovations-contour-memory-foamAs mentioned earlier, memory foam is one of the most-popular materials for use in pillows today, and this model is a perfect example of just that. This product from Sleep Innovations is a basic contoured pillow made from SureTemp Memory Foam which has been designed to be therapeutic and sleep through the night with comfort. As a sign of the confidence that the manufacturer has in this product, the pillow comes with a 5-year limited warranty. In addition to having the potential to help relieve a sore neck, this pillow is also one of the most-affordable on our list – which is always a welcome sight.

One of the biggest compliments to be found regarding this pillow is the fact that the memory foam it features does not seem to be as dense as the foam from some other brands. Well, that isn’t necessarily a compliment, so much as it is an observation. If you would like a memory foam pillow but have been put off by the firmness of some of the other options you have found, this product may be a perfect compromise. Many buyers report that the pillow has fit them just perfectly, and the price is frequently complimented as well.

Iso-Cool Memory Foam Pillow

image-of-iso-cool-memory-fDo you have trouble settling in to just the right temperature as you sleep? If you are always feeling either too warm or too cold during the night, the Iso-Cool Memory Foam Pillow might be a product to move to the top of your list. The material that is used in the construction of these pillows is designed to help neutralize your temperature, bringing you warmer when necessary, or taking you cooler as needed. That ability, along with the memory foam material supporting your head and neck, could lead to an excellent night’s sleep.

Among the many compliments that have been left for this pillow includes the fact that it offers a nice balance between support and comfort. As you may know from experience, many pillows that are meant to support your neck wind up feeling hard and unforgiving – but that isn’t something that has been experienced by many buyers of this product. Specifically, owners have pointed out that the pillow works nicely for side sleepers, so keep that in mind if you find yourself on your side more times than not during the night.

Classic Brands Conforma Memory Foam Pillow

image-of-classic-brands-conforma-memory-foamYet another memory foam pillow, this one does not include a contoured design as with some of the previous models on our list. While that may be a good or bad thing depending on your perspective, most shoppers will appreciate the soft Velour cover which gives the pillow an inviting feel when you lay down to rest. Meant to work nicely for sleepers in all positions, this pillow is hypoallergenic and the cover can be removed and washed easily. One of the most notable features of this pillow is the ventilated memory foam which has been used to help the sleeper stay cool. Many memory foam pillows have a reputation for causing the sleeper to get hot during the night, so this pillow attempts to change that pattern.

The theme of the comments from owners of this pillow is that it is a comfortable product – for those who like a firm pillow. This isn’t a product that will be confused for a soft and fluffy pillow, so you shouldn’t be expecting that kind of experience when you make this purchase. However, if you are looking for a firm pillow that is going to remain solid under your head and neck night after night, you just may have found a winner with the Conforma Memory Foam Pillow.

Arc4life Cervical Linear Traction Neck Pillow

image-of-arc4life-cervical-linear-tractionThe Arc4life cervical pillow provides ergonomic and orthopedic support and the most unique on our list. There is a ‘V’ shape built in to the pillow which is meant to cradle your head and neck as you sleep. Obviously, this is only going to work if you sleep on your back, as that is the only position which will allow you to be cradled by the ‘V’. However, on the sides of the cervical pillow there is ample support for those who do sleep on their sides. This is the kind of cervical pillow that may take some adjustment in order to get used to – but it has the potential to do great things for your neck pain and headache once you make the adjustment.

Many of the buyers have been happy with the quality of this ergonomic cervical pillow, however some have complained of issues with durability and consistency. It has certainly proven to be a winner for many owners, but others felt that it fell short of their expectations. As this is one of the most expensive pillows on our list, be sure to do your homework and explore all options available before making your final choice.

Malouf 100% Natural Talalay Latex Zones Pillow

image-of-z-by-malouf-100-natural-talalay-latex-zonedWe finish the list with another of the most expensive pillows we have included for your consideration. However, although this pillow carries a significant price tag, it also has plenty of features that are worth your attention. The 100% Pure Natural Talalay Latex used makes for a great sleeping surface when you lay your head down, and the breathable nature of the pillow means you should be able to stay at a comfortable temperature all night long.
You will be happy to know that most buyers of this product speak of it in positive terms. Rather than the ultra-firm memory foam profile that has been featured frequently on this list, this pillow heads in the other direction with a soft feel. Despite the softer feel, many say that this pillow has helped them to get rid of neck pain and headache. If you are hoping for a soft pillow that will still hold its shape and support you nicely, this special Malouf product is a possible winner.


Without a doubt, owning a quality pillow designed  for neck pain relief can go a long way toward making your life more comfortable. But which one should you buy? The list above is a great place to start. By looking over these options carefully, there is a good chance that you will be able to find at least one or two that meet your needs in terms of features and budget. Remember to think about some of the key buying considerations as you shop, such as fill material, sleeping position, warranty, and more.

Thank you for taking the time to review our buying guide on the best pillows for neck pain. We hope that the information contained in this guide has been helpful to you in your shopping process, and we hope that you will come away with a great product that serves you well for years to come. Sleep well!

Additional Resources

Leave a Comment: