Category Archives for Pregnancy

Preparing for Breastfeeding During Pregnancy

During the postpartum period, you won’t have much time to learn and investigate. You’ll need to focus on recovery (especially if you choose to have a natural childbirth) and bond with your baby. The last thing you want at this moment is a breastfeeding problem you never expected. Facts About Breastfeeding Benefits for the Child […]

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Baby Shower Tips for Pregnant Moms

Throwing a baby shower is both fun and saves you time and money. Firstly, a pregnant woman has a great time with your closest friends and family. Secondly, thanks to all the gifts she received, she isn’t overloaded with a long list of baby stuff to buy anymore. Baby showers are usually organized by your […]

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Best Diet in Pregnancy

Pregnancy goes hand in hand with cravings or aversions to certain foods and drinks, but you must find the courage and will to eat healthy. Being pregnant gives you a chance to alternate your diet so it contains all the necessary vitamins and minerals and excludes everything that harms your body. Things to Include in […]

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Depression During and After Pregnancy

According to statistics, 13% of moms-to-be suffer from depression during and after pregnancy. Depression isn’t just a feeling of sadness that lasts for a couple of days. It’s a serious issue that often interferes with everyday life, so you should definitely learn more about it. Depression During Pregnancy Depression during pregnancy, or antepartum depression, is […]

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Heartburn in Pregnancy: Prevention and Natural Remedies

Heartburn in pregnancy occurs during the first trimester and continues up to the delivery day. It is caused by the hormone progesterone that relaxes the valve between the stomach and the esophagus and allows the gastric acid to get to the latter, causing acid reflux. It’s a common problem, but there are a number of […]

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First Time Moms and Pregnancy: Pieces of Pregnancy Advice for New Moms

When you’re a first time mom-to-be, it’s easy to get confused by everything that is happening to your body and mind. Hormones are changing you rapidly, preparing you for giving birth to the future baby. So some good pieces of pregnancy advice would be the most relevant during this time. Pieces of Pregnancy Advice for […]

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Ways to Lose Weight After Pregnancy

There are lots of things to think about after you give birth to your baby. You have to develop a system of taking care of the new family member, learn to cope with crying and nighttime feeding, etc. But you also shouldn’t forget about yourself. It’s time to lose weight after pregnancy! The pounds you’ve […]

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How to Get a Better Sleep if You Are Pregnant

When a woman is pregnant, changes in the hormonal level and physique influence many areas of her life, including sleep. There are new challenges waiting for you every trimester, but there are also ways of improving sleep during these nine months. Common Sleeping Problems During Pregnancy The First Trimester You’ll have to get used to […]

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Pregnancy and Childbirth: Preparing for Childbirth and Labor

Even though you know the delivery day is still several months away, it’s better to start preparing for childbirth beforehand early on. Time passes quickly and some preparations take a lot of time so there is no time for postponing. A Guideline on Preparing for Childbirth and Labor Take A Childbirth Course The more you […]

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Ideal Sleeping Position During Pregnancy

Sleep becomes a challenge when you are pregnant. Finding the most comfortable position that will ease your back and hip pain and improve breathing will take a heap of time. Those who are used to sleeping on their stomach will have the hardest time, as there’s no way to sleep like that by the end […]

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